SICM is offering a unique blend of exercise and well being classes, run by Junjokai. The class is suitable for ladies aged 9 to 65+ years, all fitness levels and
Event Details
SICM is offering a unique blend of exercise and well being classes, run by Junjokai. The class is suitable for ladies aged 9 to 65+ years, all fitness levels and various disabilities.
– Health & Fitness
– Self Discipline
– Mindful Meditation
– Mind, Body & Spirit Exercise
Cost is £20 for 5 sessions or £5 for a one off session.
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