Event type: Martial Arts
Time: 18:30 to 19:30
Description: Ladies Soft Karate Tai Chi

SICM is offering a unique blend of exercise and wellbeing classes, run by Junjokai. The class is suitable for ladies aged 9 to 65+ years, all fitness levels and various disabilities.

- Health & Fitneess
- Self Discipline
- Mindful Meditation
- Mind, Body & Spirit Exercise

Cost is 20 for 5 sessions or 5 for a one off session.

Please register or contact sports@sicm.org.uk for more information
Venue: Mahfil Ali
39 Gloucester Road
North Harrow
Middlesex
HA1 4PR
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